Sankofa Community College
Afrakan Tai Chi
Full Chi Qong Movement
(includes Warm Up, Afrakan Chi Qong, Return to Chi)

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integral
About Author: integral
A free-thinking individual who strives to maintain psychological balance between the two polar aspects of Human Nature; Desire and Conscience. However, These conditions can never be balanced because inertia will carry us to extremes. Balance is a constant struggle therefore I live by the principles of the HERU Interface