Mental health is a conversation we can’t afford to stay silent on. July is National Minority Mental Health Awareness Month — a time to shine a light on the unique challenges faced by communities of color. Dr. Sharon Lawrence, founder and lead therapist at Selah Wellness, joins us to discuss the importance of addressing mental health in the Black community, breaking the stigma, and creating safe spaces for healing.

For more on Dr. Lawrence and her work, visit: my-selah-wellness.com

You are not alone. You are enough.

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